Doug Powell 5:00 BikeErg
2,000m
Meters
5:00.0
Time
2:30.0
Pace
53
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| RPM | 47 |
| Revolution Count | 236 |
| Power/kg | 0.77 |
| Drag Factor | 204 |
October 30, 2024 07:28:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,000m | 2:30.0 | 104 | 656 | 47 |
| 1:00.0 | 381m | 2:37.4 | 90 | 608 | 45 |
| 2:00.0 | 393m | 2:32.6 | 98 | 638 | 46 |
| 3:00.0 | 397m | 2:31.1 | 101 | 648 | 47 |
| 4:00.0 | 402m | 2:29.2 | 105 | 662 | 48 |
| 5:00.0 | 427m | 2:20.5 | 126 | 734 | 50 |
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Workout Graph
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