Doug Powell 5:00 BikeErg
2,056m
Meters
5:00.0
Time
2:25.9
Pace
55
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| RPM | 48 |
| Revolution Count | 244 |
| Power/kg | 0.84 |
| Drag Factor | 202 |
November 05, 2024 12:12:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,056m | 2:25.9 | 113 | 687 | 48 |
| 1:00.0 | 404m | 2:28.5 | 107 | 667 | 47 |
| 2:00.0 | 404m | 2:28.5 | 107 | 667 | 48 |
| 3:00.0 | 415m | 2:24.5 | 116 | 698 | 50 |
| 4:00.0 | 421m | 2:22.5 | 121 | 716 | 50 |
| 5:00.0 | 413m | 2:25.2 | 114 | 692 | 49 |
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Workout Graph
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