Doug Powell 5:00 BikeErg
2,003m
Meters
5:00.0
Time
2:29.7
Pace
52
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| RPM | 47 |
| Revolution Count | 237 |
| Power/kg | 0.77 |
| Drag Factor | 203 |
November 06, 2024 13:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,003m | 2:29.7 | 104 | 658 | 47 |
| 1:00.0 | 399m | 2:30.3 | 103 | 654 | 47 |
| 2:00.0 | 400m | 2:30.0 | 104 | 656 | 47 |
| 3:00.0 | 403m | 2:28.8 | 106 | 664 | 48 |
| 4:00.0 | 403m | 2:28.8 | 106 | 664 | 48 |
| 5:00.0 | 398m | 2:30.7 | 102 | 651 | 47 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.