Doug Powell 5:00 BikeErg
1,981m
Meters
5:00.0
Time
2:31.4
Pace
52
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| RPM | 47 |
| Revolution Count | 237 |
| Power/kg | 0.75 |
| Drag Factor | 198 |
November 11, 2024 13:06:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 1,981m | 2:31.4 | 101 | 646 | 47 |
| 1:00.0 | 362m | 2:45.7 | 77 | 564 | 43 |
| 2:00.0 | 399m | 2:30.3 | 103 | 654 | 48 |
| 3:00.0 | 405m | 2:28.1 | 108 | 670 | 48 |
| 4:00.0 | 403m | 2:28.8 | 106 | 664 | 48 |
| 5:00.0 | 412m | 2:25.6 | 113 | 690 | 50 |
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Workout Graph
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