Doug Powell 5:00 BikeErg
2,041m
Meters
5:00.0
Time
2:26.9
Pace
53
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| RPM | 48 |
| Revolution Count | 244 |
| Power/kg | 0.82 |
| Drag Factor | 189 |
November 13, 2024 13:01:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,041m | 2:26.9 | 110 | 679 | 48 |
| 1:00.0 | 368m | 2:43.0 | 81 | 577 | 44 |
| 2:00.0 | 401m | 2:29.6 | 104 | 659 | 48 |
| 3:00.0 | 413m | 2:25.2 | 114 | 692 | 49 |
| 4:00.0 | 438m | 2:16.9 | 136 | 768 | 52 |
| 5:00.0 | 421m | 2:22.5 | 121 | 716 | 51 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.