Doug Powell 5:00 BikeErg
2,001m
Meters
5:00.0
Time
2:29.9
Pace
52
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| RPM | 47 |
| Revolution Count | 238 |
| Power/kg | 0.77 |
| Drag Factor | 199 |
November 14, 2024 13:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,001m | 2:29.9 | 104 | 657 | 47 |
| 1:00.0 | 399m | 2:30.3 | 103 | 654 | 47 |
| 2:00.0 | 400m | 2:30.0 | 104 | 656 | 48 |
| 3:00.0 | 402m | 2:29.2 | 105 | 662 | 48 |
| 4:00.0 | 391m | 2:33.4 | 97 | 633 | 46 |
| 5:00.0 | 410m | 2:26.3 | 112 | 684 | 49 |
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Workout Graph
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