Doug Powell 5:00 BikeErg
1,965
Meters
5:00.0
Time
2:32.6
Pace
51
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 612 |
| RPM | 47 |
| Revolution Count | 237 |
| Power/kg | 0.73 |
| Drag Factor | 196 |
November 25, 2024 12:36:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,965 | 2:32.6 | 98 | 612 | 51 | 47 |
| 1:00.0 | 364 | 2:44.8 | 78 | 540 | 9 | 44 |
| 2:00.0 | 394 | 2:32.2 | 99 | 600 | 10 | 47 |
| 3:00.0 | 407 | 2:27.4 | 109 | 660 | 11 | 48 |
| 4:00.0 | 412 | 2:25.6 | 113 | 660 | 11 | 49 |
| 5:00.0 | 389 | 2:34.2 | 95 | 600 | 10 | 49 |
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Workout Graph
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