Doug Powell 5:00 BikeErg
2,030m
Meters
5:00.0
Time
2:27.7
Pace
54
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| RPM | 48 |
| Revolution Count | 240 |
| Power/kg | 0.8 |
| Drag Factor | 205 |
November 26, 2024 12:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,030m | 2:27.7 | 108 | 673 | 48 |
| 1:00.0 | 386m | 2:35.4 | 93 | 620 | 45 |
| 2:00.0 | 403m | 2:28.8 | 106 | 664 | 48 |
| 3:00.0 | 406m | 2:27.7 | 108 | 673 | 48 |
| 4:00.0 | 416m | 2:24.2 | 117 | 701 | 49 |
| 5:00.0 | 418m | 2:23.5 | 118 | 707 | 50 |
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Workout Graph
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