Doug Powell 5:00 BikeErg
2,085m
Meters
5:00.0
Time
2:23.8
Pace
56
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| RPM | 49 |
| Revolution Count | 247 |
| Power/kg | 0.87 |
| Drag Factor | 202 |
December 03, 2024 12:14:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,085m | 2:23.8 | 117 | 704 | 49 |
| 1:00.0 | 404m | 2:28.5 | 107 | 667 | 47 |
| 2:00.0 | 417m | 2:23.8 | 117 | 704 | 50 |
| 3:00.0 | 422m | 2:22.1 | 122 | 719 | 50 |
| 4:00.0 | 424m | 2:21.5 | 124 | 725 | 51 |
| 5:00.0 | 419m | 2:23.1 | 119 | 710 | 49 |
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Workout Graph
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