Doug Powell 5:00 BikeErg
1,923m
Meters
5:00.0
Time
2:36.0
Pace
50
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| RPM | 45 |
| Revolution Count | 229 |
| Power/kg | 0.69 |
| Drag Factor | 200 |
December 05, 2024 13:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 1,923m | 2:36.0 | 92 | 617 | 45 |
| 1:00.0 | 380m | 2:37.8 | 89 | 606 | 45 |
| 2:00.0 | 381m | 2:37.4 | 90 | 608 | 45 |
| 3:00.0 | 384m | 2:36.2 | 92 | 615 | 46 |
| 4:00.0 | 390m | 2:33.8 | 96 | 630 | 47 |
| 5:00.0 | 388m | 2:34.6 | 95 | 625 | 46 |
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Workout Graph
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