Doug Powell 5:00 BikeErg

1,982m

Meters

5:00.0

Time

2:31.3

Pace

52

Calories

Average Watts101
Calories Per Hour647
RPM46
Revolution Count233
Power/kg0.75
Drag Factor203

December 09, 2024 13:11:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
5:00.0 1,982m 2:31.3 101 647 46
1:00.0 358m 2:47.5 74 555 42
2:00.0 381m 2:37.4 90 608 45
3:00.0 413m 2:25.2 114 692 48
4:00.0 414m 2:24.9 115 695 49
5:00.0 417m 2:23.8 117 704 49

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Workout Graph

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