Doug Powell 5:00 BikeErg
2,047m
Meters
5:00.0
Time
2:26.5
Pace
56
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| RPM | 48 |
| Revolution Count | 240 |
| Power/kg | 0.83 |
| Drag Factor | 210 |
December 10, 2024 12:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,047m | 2:26.5 | 111 | 682 | 48 |
| 1:00.0 | 373m | 2:40.8 | 84 | 589 | 43 |
| 2:00.0 | 403m | 2:28.8 | 106 | 664 | 47 |
| 3:00.0 | 405m | 2:28.1 | 108 | 670 | 48 |
| 4:00.0 | 423m | 2:21.8 | 123 | 722 | 50 |
| 5:00.0 | 445m | 2:14.8 | 143 | 791 | 52 |
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Workout Graph
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