Doug Powell 5:00 row
1,035m
Meters
5:00.0
Time
2:24.9
Pace
56
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 35 |
| Stroke Count | 176 |
| Drag Factor | 161 |
December 11, 2024 12:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 35 |
| 1:00.0 | 184m | 2:43.0 | 81 | 577 | 34 |
| 2:00.0 | 196m | 2:33.0 | 98 | 635 | 35 |
| 3:00.0 | 200m | 2:30.0 | 104 | 656 | 35 |
| 4:00.0 | 207m | 2:24.9 | 115 | 695 | 35 |
| 5:00.0 | 248m | 2:00.9 | 198 | 980 | 37 |
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Workout Graph
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