Doug Powell 5:00 BikeErg
1,968m
Meters
5:00.0
Time
2:32.4
Pace
50
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| RPM | 47 |
| Revolution Count | 236 |
| Power/kg | 0.74 |
| Drag Factor | 192 |
December 16, 2024 12:50:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 1,968m | 2:32.4 | 99 | 640 | 47 |
| 1:00.0 | 349m | 2:51.9 | 69 | 537 | 42 |
| 2:00.0 | 397m | 2:31.1 | 101 | 648 | 48 |
| 3:00.0 | 412m | 2:25.6 | 113 | 690 | 49 |
| 4:00.0 | 401m | 2:29.6 | 104 | 659 | 48 |
| 5:00.0 | 410m | 2:26.3 | 112 | 684 | 49 |
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Workout Graph
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