Doug Powell 5:00 BikeErg
2,101m
Meters
5:00.0
Time
2:22.7
Pace
57
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| RPM | 50 |
| Revolution Count | 251 |
| Power/kg | 0.89 |
| Drag Factor | 198 |
December 17, 2024 12:50:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,101m | 2:22.7 | 120 | 713 | 50 |
| 1:00.0 | 398m | 2:30.7 | 102 | 651 | 47 |
| 2:00.0 | 427m | 2:20.5 | 126 | 734 | 51 |
| 3:00.0 | 429m | 2:19.8 | 128 | 740 | 51 |
| 4:00.0 | 427m | 2:20.5 | 126 | 734 | 52 |
| 5:00.0 | 420m | 2:22.8 | 120 | 713 | 50 |
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Workout Graph
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