Doug Powell 5:00 BikeErg
2,016m
Meters
5:00.0
Time
2:28.8
Pace
53
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| RPM | 48 |
| Revolution Count | 240 |
| Power/kg | 0.79 |
| Drag Factor | 198 |
December 18, 2024 12:09:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,016m | 2:28.8 | 106 | 665 | 48 |
| 1:00.0 | 375m | 2:40.0 | 85 | 594 | 44 |
| 2:00.0 | 406m | 2:27.7 | 108 | 673 | 49 |
| 3:00.0 | 414m | 2:24.9 | 115 | 695 | 49 |
| 4:00.0 | 409m | 2:26.6 | 111 | 681 | 49 |
| 5:00.0 | 412m | 2:25.6 | 113 | 690 | 49 |
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Workout Graph
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