Doug Powell 5:00 BikeErg
2,059
Meters
5:00.0
Time
2:25.7
Pace
56
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| RPM | 49 |
| Revolution Count | 247 |
| Power/kg | 0.84 |
| Drag Factor | 197 |
January 15, 2025 11:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,059 | 2:25.7 | 113 | 689 | 49 |
| 1:00.0 | 408 | 2:27.0 | 110 | 678 | 48 |
| 2:00.0 | 406 | 2:27.7 | 108 | 673 | 49 |
| 3:00.0 | 393 | 2:32.6 | 98 | 638 | 47 |
| 4:00.0 | 448 | 2:13.9 | 146 | 801 | 54 |
| 5:00.0 | 405 | 2:28.1 | 108 | 670 | 49 |
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Workout Graph
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