Doug Powell 5:00 BikeErg
2,121
Meters
5:00.0
Time
2:21.4
Pace
59
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| RPM | 50 |
| Revolution Count | 254 |
| Power/kg | 0.92 |
| Drag Factor | 196 |
January 21, 2025 12:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,121 | 2:21.4 | 124 | 725 | 59 | 50 |
| 1:00.0 | 393 | 2:32.6 | 98 | 638 | 10 | 47 |
| 2:00.0 | 419 | 2:23.1 | 119 | 710 | 11 | 50 |
| 3:00.0 | 426 | 2:20.8 | 125 | 731 | 12 | 51 |
| 4:00.0 | 423 | 2:21.8 | 123 | 722 | 12 | 51 |
| 5:00.0 | 461 | 2:10.1 | 159 | 846 | 14 | 55 |
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Workout Graph
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