Doug Powell 5:00 BikeErg
2,008
Meters
5:00.0
Time
2:29.4
Pace
52
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| RPM | 48 |
| Revolution Count | 241 |
| Power/kg | 0.78 |
| Drag Factor | 195 |
February 19, 2025 12:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,008 | 2:29.4 | 105 | 661 | 52 | 48 |
| 1:00.0 | 393 | 2:32.6 | 98 | 638 | 10 | 47 |
| 2:00.0 | 397 | 2:31.1 | 101 | 648 | 10 | 47 |
| 3:00.0 | 368 | 2:43.0 | 81 | 577 | 9 | 45 |
| 4:00.0 | 414 | 2:24.9 | 115 | 695 | 11 | 49 |
| 5:00.0 | 436 | 2:17.6 | 134 | 762 | 12 | 53 |
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Workout Graph
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