Doug Powell 5:00 BikeErg
1,923
Meters
5:00.0
Time
2:36.0
Pace
50
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 600 |
| RPM | 46 |
| Revolution Count | 230 |
| Power/kg | 0.69 |
| Drag Factor | 196 |
March 06, 2025 12:42:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,923 | 2:36.0 | 92 | 600 | 50 | 46 |
| 1:00.0 | 374 | 2:40.4 | 85 | 540 | 9 | 44 |
| 2:00.0 | 378 | 2:38.7 | 88 | 600 | 10 | 46 |
| 3:00.0 | 386 | 2:35.4 | 93 | 600 | 10 | 46 |
| 4:00.0 | 383 | 2:36.6 | 91 | 600 | 10 | 46 |
| 5:00.0 | 402 | 2:29.2 | 105 | 660 | 11 | 48 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.