Doug Powell 5:00 BikeErg
1,932
Meters
5:00.0
Time
2:35.2
Pace
49
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| RPM | 46 |
| Revolution Count | 231 |
| Power/kg | 0.69 |
| Drag Factor | 191 |
March 24, 2025 12:51:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,932 | 2:35.2 | 93 | 621 | 49 | 46 |
| 1:00.0 | 344 | 2:54.4 | 66 | 527 | 8 | 41 |
| 2:00.0 | 386 | 2:35.4 | 93 | 620 | 10 | 47 |
| 3:00.0 | 397 | 2:31.1 | 101 | 648 | 10 | 47 |
| 4:00.0 | 398 | 2:30.7 | 102 | 651 | 10 | 48 |
| 5:00.0 | 408 | 2:27.0 | 110 | 678 | 11 | 48 |
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Workout Graph
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