Blake Tarricone 45:06 row
8,583m
Meters
45:06.6
Time
2:37.6
Pace
454
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 20 |
| Stroke Count | 931 |
| Drag Factor | 112 |
November 26, 2022 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.6 | 8,583m | 2:37.6 | 89 | 607 | 20 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 21 |
| 10:00.0 | 991m | 2:31.3 | 101 | 647 | 20 |
| 15:00.0 | 1,006m | 2:29.1 | 106 | 663 | 23 |
| 20:00.0 | 955m | 2:37.0 | 90 | 610 | 20 |
| 25:00.0 | 989m | 2:31.6 | 100 | 645 | 21 |
| 30:00.0 | 934m | 2:40.5 | 84 | 590 | 20 |
| 35:00.0 | 874m | 2:51.6 | 69 | 538 | 20 |
| 40:00.0 | 893m | 2:47.9 | 74 | 554 | 20 |
| 45:00.0 | 971m | 2:34.4 | 95 | 626 | 21 |
| 45:06.6 | 1m | 55:00.0 | 0 | 300 | 0 |
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Workout Graph
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