Blake Tarricone 5000m row
5,000m
Meters
19:50.6
Time
1:59.0
Pace
334
Calories
Average Watts | 207 |
---|---|
Calories Per Hour | 1013 |
Stroke Rate | 22 |
Stroke Count | 445 |
Drag Factor | 115 |
March 28, 2023 21:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
19:50.6 | 5,000m | 1:59.0 | 207 | 1013 | 22 |
3:58.1 | 1,000m | 1:59.0 | 207 | 1013 | 21 |
4:00.3 | 2,000m | 2:00.1 | 202 | 994 | 21 |
4:02.1 | 3,000m | 2:01.0 | 197 | 979 | 22 |
4:00.8 | 4,000m | 2:00.4 | 201 | 990 | 23 |
3:49.3 | 5,000m | 1:54.6 | 232 | 1099 | 25 |
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Workout Graph
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