Blake Tarricone 500m row
500m
Meters
2:55.7
Time
2:55.7
Pace
29
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 16 |
| Stroke Count | 46 |
| Drag Factor | 121 |
March 23, 2023 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:55.7 | 500m | 2:55.7 | 65 | 522 | 16 |
| 0:24.0 | 100m | 2:00.0 | 203 | 997 | 25 |
| 1:19.6 | 200m | 6:38.0 | 6 | 319 | 7 |
| 0:24.0 | 300m | 2:00.0 | 203 | 997 | 22 |
| 0:24.7 | 400m | 2:03.5 | 186 | 939 | 22 |
| 0:23.4 | 500m | 1:57.0 | 219 | 1052 | 26 |
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Workout Graph
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