Blake Tarricone 2x500m/1:00r row
1,000m
Meters
4:09.1
Time
2:04.5
Pace
73
Calories
| Rest Distance | 27m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,027m |
| Overall Time | 6:09.1 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 26 |
| Stroke Count | 108 |
| Drag Factor | 121 |
April 10, 2023 11:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.1 | 1,000m | 2:04.5 | 181 | 923 | 26 | |
| 1:51.4 | 500m | 1:51.4 | 253 | 1171 | 29 | |
| 2:17.7 | 500m | 2:17.7 | 134 | 761 | 24 | |
| r27m |
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Workout Graph
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