Blake Tarricone 30:00 row
7,172m
Meters
30:00.1
Time
2:05.4
Pace
451
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 22 |
| Stroke Count | 676 |
| Drag Factor | 128 |
May 28, 2023 22:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.1 | 7,172m | 2:05.4 | 177 | 909 | 22 |
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 22 |
| 10:00.0 | 1,204m | 2:04.5 | 181 | 922 | 23 |
| 15:00.0 | 1,207m | 2:04.2 | 182 | 927 | 23 |
| 20:00.0 | 1,211m | 2:03.8 | 184 | 933 | 23 |
| 25:00.0 | 1,180m | 2:07.1 | 170 | 886 | 22 |
| 30:00.1 | 1,166m | 2:08.6 | 164 | 865 | 23 |
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Workout Graph
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