Blake Tarricone 30:00 row
7,050m
Meters
30:00.0
Time
2:07.6
Pace
441
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 21 |
| Stroke Count | 644 |
| Drag Factor | 129 |
May 29, 2023 20:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,050m | 2:07.6 | 168 | 878 | 21 |
| 6:00.0 | 1,385m | 2:09.9 | 159 | 848 | 20 |
| 12:00.0 | 1,365m | 2:11.8 | 153 | 825 | 21 |
| 18:00.0 | 1,409m | 2:07.7 | 168 | 877 | 22 |
| 24:00.0 | 1,445m | 2:04.5 | 181 | 923 | 22 |
| 30:00.0 | 1,446m | 2:04.4 | 181 | 924 | 23 |
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Workout Graph
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