Blake Tarricone 45:00 row
9,209m
Meters
45:00.0
Time
2:26.5
Pace
511
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 16 |
| Stroke Count | 764 |
June 15, 2023 21:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 9,209m | 2:26.5 | 111 | 682 | 16 |
| 9:00.0 | 1,878m | 2:23.7 | 118 | 705 | 16 |
| 18:00.0 | 1,789m | 2:30.9 | 102 | 650 | 16 |
| 27:00.0 | 1,844m | 2:26.4 | 111 | 683 | 18 |
| 36:00.0 | 1,784m | 2:31.3 | 101 | 647 | 17 |
| 45:00.0 | 1,915m | 2:20.9 | 125 | 729 | 17 |
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Workout Graph
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