Blake Tarricone 45:00 row
9,609m
Meters
45:00.0
Time
2:20.4
Pace
550
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 19 |
| Stroke Count | 854 |
| Drag Factor | 119 |
June 22, 2023 22:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 9,609m | 2:20.4 | 126 | 734 | 19 |
| 9:00.0 | 1,831m | 2:27.4 | 109 | 675 | 19 |
| 18:00.0 | 1,871m | 2:24.3 | 116 | 700 | 19 |
| 27:00.0 | 1,936m | 2:19.4 | 129 | 744 | 19 |
| 36:00.0 | 1,960m | 2:17.7 | 134 | 760 | 19 |
| 45:00.0 | 2,011m | 2:14.2 | 145 | 797 | 19 |
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Workout Graph
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steady state