Blake Tarricone 45:00 row
10,798m
Meters
45:00.0
Time
2:05.0
Pace
684
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 24 |
| Stroke Count | 1075 |
| Drag Factor | 120 |
June 27, 2023 22:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,798m | 2:05.0 | 179 | 916 | 24 |
| 9:00.0 | 2,178m | 2:03.9 | 184 | 932 | 24 |
| 18:00.0 | 2,181m | 2:03.7 | 184 | 934 | 24 |
| 27:00.0 | 2,160m | 2:05.0 | 179 | 916 | 24 |
| 36:00.0 | 2,139m | 2:06.2 | 174 | 898 | 24 |
| 45:00.0 | 2,140m | 2:06.1 | 174 | 899 | 24 |
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Workout Graph
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steady state