Blake Tarricone 3x20:00/3:00r row
13,238m
Meters
1:00:00.0
Time
2:15.9
Pace
806
Calories
| Rest Distance | 46m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 13,284m |
| Overall Time | 1:09:00.0 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 21 |
| Stroke Count | 420 |
| Drag Factor | 118 |
August 09, 2023 20:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,238m | 2:15.9 | 139 | 779 | 21 | |
| 20:00.0 | 4,945m | 2:01.3 | 196 | 974 | 23 | |
| 20:00.0 | 4,014m | 2:29.4 | 105 | 660 | 19 | |
| 20:00.0 | 4,279m | 2:20.2 | 127 | 736 | 21 | |
| r46m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.