Blake Tarricone 4x20:00/3:00r row

16,794m

Meters

1:20:00.0

Time

2:22.9

Pace

950

Calories

144

Heart Rate

Rest Distance67m
Rest Time12:00.0
Overall Distance16,861m
Overall Time1:32:00.0
Average Watts120
Calories Per Hour712
Stroke Rate20
Stroke Count1675
Drag Factor119

August 22, 2023 10:56:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

SS - 20:00/3:00r

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:20:00.0 16,794m 2:22.9 120 712 20 144
20:00.0 4,227m 2:21.9 122 721 20 134
20:00.0 4,158m 2:24.3 116 700 21 141
20:00.0 4,171m 2:23.8 118 704 21 149
20:00.0 4,238m 2:21.5 123 724 21 154
r67m

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