Blake Tarricone 5000m row
5,000m
Meters
19:26.7
Time
1:56.6
Pace
342
Calories
187
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 25 |
| Stroke Count | 488 |
September 27, 2023 16:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:26.7 | 5,000m | 1:56.6 | 220 | 1058 | 25 | 187 |
| 4:01.3 | 1,000m | 2:00.6 | 199 | 985 | 25 | 165 |
| 4:00.2 | 2,000m | 2:00.1 | 202 | 995 | 24 | 181 |
| 3:52.0 | 3,000m | 1:56.0 | 224 | 1071 | 24 | 192 |
| 3:50.3 | 4,000m | 1:55.1 | 229 | 1088 | 26 | 197 |
| 3:42.8 | 5,000m | 1:51.4 | 253 | 1171 | 27 | 203 |
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Workout Graph
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