Blake Tarricone 24:11 row
5,410m
Meters
24:11.6
Time
2:14.1
Pace
321
Calories
151
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 19 |
| Stroke Count | 463 |
| Drag Factor | 119 |
October 18, 2023 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:11.6 | 5,410m | 2:14.1 | 145 | 798 | 19 | 151 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 21 | 141 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 19 | 154 |
| 15:00.0 | 1,106m | 2:15.6 | 140 | 782 | 18 | 150 |
| 20:00.0 | 1,102m | 2:16.1 | 139 | 777 | 19 | 151 |
| 24:11.6 | 903m | 2:19.3 | 129 | 745 | 19 | 163 |
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Workout Graph
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