Blake Tarricone v30:00/r...1 row
6,399m
Meters
30:00.0
Time
2:20.6
Pace
365
Calories
137
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,399m |
| Overall Time | 30:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 17 |
| Stroke Count | 518 |
| Drag Factor | 0 |
March 31, 2024 20:40:47
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,399m | 2:20.6 | 126 | 732 | 17 | 137 |
| 30:00.0 | 6,399m | 2:20.6 | 126 | 732 | 17 | 141 |
| r0m |
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Workout Graph
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Rowed on EXR: 30' Recovery Row - 30'r20