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Blake Tarricone v100m/1:00r...20 row

2,000m

Meters

5:48.5

Time

1:27.1

Pace

194

Calories

90

Heart Rate

Rest Distance0m
Rest Time19:00.0
Overall Distance2,000m
Overall Time24:48.5
Average Watts529
Calories Per Hour2121
Stroke Rate49
Stroke Count284
Drag Factor0

April 08, 2024 21:27:36

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: 20x100m HIT

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:48.5 2,000m 1:27.1 529 2121 49 90
0:17.8 100m 1:29.0 496 2008 47
r: 1:00 0m
0:17.0 100m 1:25.0 570 2261 74
r: 1:00 0m
0:17.5 100m 1:27.5 522 2098 62
r: 1:00 0m
0:17.4 100m 1:27.0 532 2129 62
r: 1:00 0m
0:17.7 100m 1:28.5 505 2037 68
r: 1:00 0m
0:17.3 100m 1:26.5 541 2161 41
r: 1:00 0m
0:17.8 100m 1:29.0 496 2008 40
r: 1:00 0m
0:17.5 100m 1:27.5 522 2098 45 126
r: 1:00 0m
0:17.4 100m 1:27.0 532 2129 38 128
r: 1:00 0m
0:17.6 100m 1:28.0 514 2067 51 135
r: 1:00 0m
0:17.4 100m 1:27.0 532 2129 38 142
r: 1:00 0m
0:17.5 100m 1:27.5 522 2098 75 149
r: 1:00 0m
0:17.5 100m 1:27.5 522 2098 41 143
r: 1:00 0m
0:17.5 100m 1:27.5 522 2098 41 147
r: 1:00 0m
0:17.4 100m 1:27.0 532 2129 45 153
r: 1:00 0m
0:17.6 100m 1:28.0 514 2067 41 134
r: 1:00 0m
0:17.0 100m 1:25.0 570 2261 46 144
r: 1:00 0m
0:17.0 100m 1:25.0 570 2261 39 146
r: 1:00 0m
0:17.3 100m 1:26.5 541 2161 45 141
r: 1:00 0m
0:17.3 100m 1:26.5 541 2161 38 147
r0m

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Workout Graph

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