Blake Tarricone 2x20:00/2:00r row
9,728m
Meters
40:00.0
Time
2:03.3
Pace
627
Calories
174
Heart Rate
| Rest Distance | 24m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 9,752m |
| Overall Time | 42:00.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 22 |
| Stroke Count | 870 |
| Drag Factor | 120 |
May 09, 2024 21:00:42
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,728m | 2:03.3 | 186 | 941 | 22 | 174 |
| 20:00.0 | 4,855m | 2:03.5 | 185 | 938 | 22 | 167 |
| 20:00.0 | 4,873m | 2:03.1 | 188 | 945 | 22 | 182 |
| r24m |
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Workout Graph
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40’ UT2
app.erg.zone