Fabiola Vázquez González 30:00 BikeErg
10,798
Meters
30:00.0
Time
2:46.6
Pace
281
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| RPM | 75 |
| Revolution Count | 2253 |
| Drag Factor | 37 |
February 23, 2026 20:41:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 10,798 | 2:46.6 | 76 | 560 | 281 | 75 |
| 5:00.0 | 1,672 | 2:59.4 | 61 | 508 | 42 | 71 |
| 10:00.0 | 1,786 | 2:47.9 | 74 | 554 | 46 | 76 |
| 15:00.0 | 1,771 | 2:49.3 | 72 | 547 | 46 | 75 |
| 20:00.0 | 1,797 | 2:46.9 | 75 | 558 | 47 | 77 |
| 25:00.0 | 1,904 | 2:37.5 | 89 | 607 | 50 | 77 |
| 30:00.0 | 1,868 | 2:40.5 | 84 | 590 | 50 | 75 |
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Workout Graph
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