Fabiola Vázquez González 20:03 row
3,053
Meters
20:03.9
Time
3:17.1
Pace
153
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 25 |
| Stroke Count | 523 |
| Drag Factor | 98 |
May 19, 2026 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:03.9 | 3,053 | 3:17.1 | 46 | 457 | 153 | 25 |
| 5:00.0 | 786 | 3:10.8 | 50 | 468 | 39 | 26 |
| 10:00.0 | 756 | 3:18.4 | 45 | 456 | 38 | 26 |
| 15:00.0 | 747 | 3:20.8 | 43 | 456 | 38 | 26 |
| 20:00.0 | 761 | 3:17.1 | 46 | 456 | 38 | 26 |
| 20:03.9 | 4 | 8:07.5 | 3 | 310 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.