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Fabiola Vázquez González v10c/0:30r...20 row

3,718

Meters

19:16.4

Time

2:35.5

Pace

200

Calories

Rest Distance340
Rest Time10:00.0
Overall Distance4,058
Overall Time29:16.4
Average Watts93
Calories Per Hour620
Stroke Rate43
Stroke Count845
Drag Factor77

July 20, 2022 21:03:50

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
19:16.4 3,718 2:35.5 93 620 43
0:50.0 175 2:22.8 120 713 49
r: 0:30 16
0:55.6 184 2:31.0 101 649 46
r: 0:30 19
0:59.0 188 2:36.9 91 611 44
r: 0:30 17
0:54.6 182 2:30.0 104 656 41
r: 0:30 17
0:59.3 188 2:37.7 89 607 40
r: 0:30 16
0:55.6 183 2:31.9 100 643 43
r: 0:30 17
0:54.5 182 2:29.7 104 658 44
r: 0:30 18
1:01.2 190 2:41.0 84 588 42
r: 0:30 15
0:53.1 180 2:27.5 109 675 44
r: 0:30 16
0:57.9 186 2:35.6 93 619 43
r: 0:30 18
1:00.5 189 2:40.0 85 593 43
r: 0:30 17
1:02.2 191 2:42.8 81 579 43
r: 0:30 17
1:00.5 189 2:40.0 85 593 44
r: 0:30 15
0:59.5 188 2:38.2 88 603 43
r: 0:30 16
0:58.8 187 2:37.2 90 609 43
r: 0:30 16
0:57.1 185 2:34.3 95 627 44
r: 0:30 15
0:57.7 186 2:35.1 94 622 43
r: 0:30 18
0:59.1 188 2:37.1 90 610 45
r: 0:30 17
1:00.8 190 2:40.0 85 594 46
r: 0:30 23
0:59.3 188 2:37.7 89 607 47
r: 0:30 17
r340

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Workout Graph

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