Fabiola Vázquez González 6x250m/1:00r row
1,500
Meters
8:06.2
Time
2:42.0
Pace
77
Calories
| Rest Distance | 96 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,596 |
| Overall Time | 14:06.2 |
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 41 |
| Stroke Count | 333 |
| Drag Factor | 98 |
July 28, 2022 21:30:54
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:06.2 | 1,500 | 2:42.0 | 82 | 582 | 41 | |
| 1:22.9 | 250 | 2:45.8 | 77 | 564 | 42 | |
| 1:20.3 | 250 | 2:40.6 | 84 | 590 | 40 | |
| 1:21.8 | 250 | 2:43.6 | 80 | 575 | 41 | |
| 1:21.5 | 250 | 2:43.0 | 81 | 578 | 40 | |
| 1:19.7 | 250 | 2:39.4 | 86 | 597 | 41 | |
| 1:19.9 | 250 | 2:39.8 | 86 | 595 | 42 | |
| r96 |
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