Fabiola Vázquez González v1:00/2:00r...5 row
2,367
Meters
13:00.0
Time
2:44.7
Pace
121
Calories
129
Heart Rate
| Rest Distance | 78 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,445 |
| Overall Time | 23:00.0 |
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 39 |
| Stroke Count | 506 |
| Drag Factor | 76 |
August 17, 2022 21:19:47
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 2,367 | 2:44.7 | 78 | 569 | 39 | 129 | |
| 1:00.0 | 189 | 2:38.7 | 88 | 601 | 40 | 123 | |
| r: 2:00 | 15 | ||||||
| 3:00.0 | 555 | 2:42.1 | 82 | 582 | 38 | 131 | |
| r: 2:00 | 14 | ||||||
| 5:00.0 | 924 | 2:42.3 | 82 | 581 | 39 | 138 | |
| r: 2:00 | 17 | ||||||
| 3:00.0 | 524 | 2:51.7 | 69 | 537 | 40 | 133 | |
| r: 2:00 | 18 | ||||||
| 1:00.0 | 175 | 2:51.4 | 69 | 539 | 39 | 124 | |
| r: 2:00 | 14 | ||||||
| r78 |
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Workout Graph
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