Fabiola Vázquez González 30:05 row
4,987
Meters
30:05.5
Time
3:01.0
Pace
249
Calories
131
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 39 |
| Stroke Count | 1167 |
| Drag Factor | 0 |
August 22, 2022 20:56:03
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:05.5 | 4,987 | 3:01.0 | 59 | 503 | 249 | 39 | 131 |
| 5:00.0 | 805 | 3:06.3 | 54 | 486 | 40 | 39 | 120 |
| 10:00.0 | 786 | 3:10.8 | 50 | 473 | 39 | 39 | 121 |
| 15:00.0 | 805 | 3:06.3 | 54 | 486 | 40 | 40 | 129 |
| 20:00.0 | 859 | 2:54.6 | 66 | 526 | 43 | 40 | 138 |
| 25:00.0 | 839 | 2:58.7 | 61 | 510 | 42 | 39 | 134 |
| 30:00.0 | 881 | 2:50.2 | 71 | 544 | 45 | 37 | 146 |
| 30:05.5 | 13 | 3:31.5 | 37 | 427 | 0 | 0 | 145 |
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Workout Graph
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