Fabiola Vázquez González 3000m row
3,000
Meters
16:53.9
Time
2:48.9
Pace
152
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 30 |
| Stroke Count | 509 |
| Drag Factor | 153 |
February 13, 2024 20:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:53.9 | 3,000 | 2:48.9 | 73 | 549 | 152 | 30 |
| 3:23.9 | 600 | 2:49.9 | 71 | 545 | 30 | 29 |
| 3:29.0 | 1,200 | 2:54.1 | 66 | 527 | 30 | 30 |
| 3:30.3 | 1,800 | 2:55.2 | 65 | 523 | 30 | 31 |
| 3:22.5 | 2,400 | 2:48.7 | 73 | 550 | 30 | 31 |
| 3:08.1 | 3,000 | 2:36.7 | 91 | 612 | 32 | 30 |
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Workout Graph
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