Fabiola Vázquez González 5000m row
5,000
Meters
30:01.6
Time
3:00.1
Pace
251
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 29 |
| Stroke Count | 874 |
| Drag Factor | 131 |
March 01, 2024 19:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:01.6 | 5,000 | 3:00.1 | 60 | 505 | 251 | 29 |
| 5:49.6 | 1,000 | 2:54.8 | 66 | 525 | 51 | 30 |
| 6:07.0 | 2,000 | 3:03.5 | 57 | 494 | 50 | 29 |
| 6:09.2 | 3,000 | 3:04.6 | 56 | 491 | 50 | 30 |
| 6:05.0 | 4,000 | 3:02.5 | 58 | 498 | 50 | 29 |
| 5:50.8 | 5,000 | 2:55.4 | 65 | 523 | 50 | 29 |
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Workout Graph
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