Fabiola Vázquez González 5000m row
5,000
Meters
30:38.7
Time
3:03.8
Pace
250
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 31 |
| Stroke Count | 952 |
| Drag Factor | 132 |
March 02, 2024 20:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:38.7 | 5,000 | 3:03.8 | 56 | 493 | 250 | 31 |
| 5:54.2 | 1,000 | 2:57.1 | 63 | 516 | 50 | 32 |
| 6:04.8 | 2,000 | 3:02.4 | 58 | 498 | 50 | 33 |
| 6:04.9 | 3,000 | 3:02.4 | 58 | 498 | 50 | 31 |
| 6:15.7 | 4,000 | 3:07.8 | 53 | 481 | 50 | 30 |
| 6:19.1 | 5,000 | 3:09.5 | 51 | 476 | 50 | 30 |
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Workout Graph
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