Fabiola Vázquez González 30:05 row
5,014
Meters
30:05.3
Time
3:00.0
Pace
250
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 27 |
| Stroke Count | 815 |
| Drag Factor | 129 |
March 25, 2024 20:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.3 | 5,014 | 3:00.0 | 60 | 506 | 250 | 27 |
| 5:00.0 | 842 | 2:58.1 | 62 | 513 | 42 | 28 |
| 10:00.0 | 826 | 3:01.5 | 58 | 501 | 41 | 27 |
| 15:00.0 | 836 | 2:59.4 | 61 | 508 | 42 | 27 |
| 20:00.0 | 827 | 3:01.3 | 59 | 501 | 41 | 27 |
| 25:00.0 | 835 | 2:59.6 | 60 | 507 | 42 | 27 |
| 30:00.0 | 837 | 2:59.2 | 61 | 509 | 42 | 27 |
| 30:05.2 | 12 | 3:36.6 | 34 | 418 | 0 | 0 |
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Workout Graph
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