Fabiola Vázquez González 30:02 row
5,016
Meters
30:02.4
Time
2:59.6
Pace
251
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 26 |
| Stroke Count | 782 |
| Drag Factor | 129 |
March 28, 2024 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:02.4 | 5,016 | 2:59.6 | 60 | 507 | 251 | 26 |
| 5:00.0 | 870 | 2:52.4 | 68 | 535 | 44 | 29 |
| 10:00.0 | 843 | 2:57.9 | 62 | 513 | 42 | 27 |
| 15:00.0 | 836 | 2:59.4 | 61 | 508 | 42 | 26 |
| 20:00.0 | 819 | 3:03.1 | 57 | 496 | 41 | 25 |
| 25:00.0 | 817 | 3:03.5 | 57 | 494 | 41 | 24 |
| 30:00.0 | 826 | 3:01.5 | 58 | 501 | 41 | 25 |
| 30:02.4 | 5 | 4:00.0 | 25 | 387 | 0 | 0 |
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Workout Graph
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