Fabiola Vázquez González 20:03 row
3,214
Meters
20:03.4
Time
3:07.2
Pace
160
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 21 |
| Stroke Count | 436 |
| Drag Factor | 131 |
May 28, 2024 21:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:03.4 | 3,214 | 3:07.2 | 53 | 483 | 160 | 21 |
| 5:00.0 | 808 | 3:05.6 | 55 | 488 | 40 | 22 |
| 10:00.0 | 805 | 3:06.3 | 54 | 486 | 40 | 22 |
| 15:00.0 | 798 | 3:07.9 | 53 | 481 | 40 | 22 |
| 20:00.0 | 796 | 3:08.4 | 52 | 480 | 40 | 21 |
| 20:03.4 | 7 | 4:02.8 | 24 | 384 | 0 | 0 |
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Workout Graph
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