Fabiola Vázquez González 30:07 row
4,170
Meters
30:07.2
Time
3:36.6
Pace
207
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 20 |
| Stroke Count | 679 |
| Drag Factor | 93 |
September 02, 2024 20:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.2 | 4,170 | 3:36.6 | 34 | 418 | 207 | 20 |
| 5:00.0 | 704 | 3:33.0 | 36 | 424 | 35 | 24 |
| 10:00.0 | 701 | 3:33.9 | 36 | 422 | 35 | 23 |
| 15:00.0 | 700 | 3:34.2 | 36 | 422 | 35 | 22 |
| 20:00.0 | 701 | 3:33.9 | 36 | 422 | 35 | 22 |
| 25:00.0 | 671 | 3:43.5 | 31 | 407 | 33 | 22 |
| 30:00.0 | 682 | 3:39.9 | 33 | 413 | 34 | 22 |
| 30:07.2 | 12 | 5:00.0 | 13 | 344 | 0 | 10 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.